#kidsyogateacher

Oct 16, 20241 min read

Monkey mind

Spot the monkeys 🐵! We were ape walking today in class just before we had a sweet discussion about the monkey mind. At times our mind is...

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Nihal Francis Xavier Amin

Dec 11, 20231 min read

Closing our eyes

Recently, I had the privilege of teaching yoga to children at a school in Vancouver. During this experience, I discovered that for many...

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menkapurswaney

Sep 27, 20231 min read

Quiet time for kids

Not sleeping but deep relaxing is being proven by neurologists to be so beneficial for retaining information and for re energizing. Yogis...

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menkapurswaney

Aug 26, 20231 min read

Kids yoga Vancouver

Thursday Weekly kids yoga classes in Vancouver have commenced! Sign up your child today! A chance for children to learn meditation, poses...

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menkapurswaney

Aug 15, 20231 min read

Behavior management and health

This is his fake angry face 😡 don’t be concerned 😂 It’s great to see more and more of those who love pill popping, considering a...

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menkapurswaney

Aug 14, 20231 min read

Body awareness

Body awareness is how connected you feel to your own body and recognize it’s ability in space . It is the awareness of the position of...

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menkapurswaney

Jun 20, 20231 min read

International yoga day

🎵 These are a few of my favorite things…..yoga, my red yoga pants from @justhypeofficial writing and singing songs ( album on Spotify...

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menkapurswaney

Jan 18, 20231 min read

Mindfulness and Philosophy

The kids are learning a few Sanskrit words and their meanings in English . #satya #सत्य #truth #honesty #integrity is as easy as...

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menkapurswaney

Jan 16, 20231 min read

Upwardfacing bow from the wall

Drop back. I should have captured a video but sometimes it’s hard to teach and video and watch the children all at the same time 😆 . So...

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menkapurswaney

Jan 12, 20231 min read

Triangles

#trikonasana #trianglepose This pose reminds us that triangles are the most stable shapes in architecture and engineering. It’s wonderful...

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menkapurswaney

Jan 5, 20231 min read

Ahimsa/ kindness/ non violence

Even @u2 are singing about it. The kids are learning one sanskrit yoga word per day and a new mantra for the term. Todays sanskrit word...

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menkapurswaney

Oct 17, 20221 min read

Kids having fun

Day 1 of the half term camp on thankfulness and perspective. One of our group activities that requires coordination and some team work...

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menkapurswaney

Oct 12, 20221 min read

Feet

Yoga for the 🦶🏽 Why? Coz they bare so much of our weight and it’s so important for them to be able to flex and extend so they healthy....

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menkapurswaney

Sep 28, 20221 min read

Shoulders

Shoulder opening! Shoulder strong 💪🏽 It’s always great to explore the body and it’s range. On a deeper level think about the bones,...

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menkapurswaney

Sep 15, 20221 min read

Kids yoga belt

Straps on! It’s time to make those legs ( hips, ankles and knees stronger) it also make the abs stronger too. Kids are delighted to have...

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menkapurswaney

Jul 27, 20221 min read

Know thy self

Yoga is a means to knowing ourselves. As the wonderful Socrates first stated and then reiterated by Ted Lasso 😂“know thyself.” When we...

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menkapurswaney

Jul 2, 20221 min read

Energy and emotions

Where is our body? The children pointed at their body. Where is our mind? Some pointed at their heart and some at their brain. I said, I...

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menkapurswaney

Jun 27, 20221 min read

Mental health

🌈 Summer camp, kids are learning about their emotions, their 7 chakras/ energy centers, and how yoga, breathing and affirmations helps...

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menkapurswaney

Jun 8, 20221 min read

Kids doing back extensions

💡 ⭐️ Keep them challenged, keep them safe, keep it inspiring and keep it light n fun, keep it educational and keep it compassionate! For...

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menkapurswaney

May 16, 20221 min read

Trying Kukkutasana at kids yoga

One of those pose names in Sanskrit that tickle the kids, here is Kukkutasana. 🐔 🐓 rooster pose. In Sanskrit it’s sounds like an...

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