menkapurswaneyNov 16, 20221 min readStanding splitsThis one’s a super challenge even for me so for the kids its ultimate. Very few I know achieve it but many attempt it as it’s one we can...
menkapurswaneyMay 19, 20221 min readStillness and BalanceBalance and working the abdomen to the song “stay still” from Menkas sound of yoga on Spotify or Apple Music 🍎 🎵 #balance...