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menkapurswaney
Jan 16, 20231 min read
Upwardfacing bow from the wall
Drop back. I should have captured a video but sometimes it’s hard to teach and video and watch the children all at the same time 😆 . So...
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menkapurswaney
Aug 16, 20221 min read
I’m on my knees! 😊
We all take for granted the things that empower us, like walking 🚶♂️ jumping, hiking 🥾, trekking, running, playing sports ⚽️ etc. All...
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menkapurswaney
Apr 25, 20221 min read
Famous Boat pose yoga song
🌊 A great song for the core but also for our kindness to Mother Nature and oceans theme. A great reminder of returning to the self for...
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menkapurswaney
Mar 30, 20221 min read
Yoga with arts and crafts
Using arts 🎭 and crafts is a really effective way to teach children about patience but also about almost anything you want to reinforce...
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