Recently, I had the privilege of teaching yoga to children at a school in Vancouver. During this experience, I discovered that for many...

Thursday Weekly kids yoga classes in Vancouver have commenced! Sign up your child today! A chance for children to learn meditation, poses...

This is his fake angry face 😡 don’t be concerned 😂 It’s great to see more and more of those who love pill popping, considering a...

Body awareness is how connected you feel to your own body and recognize it’s ability in space . It is the awareness of the position of...

Kids yoga classes are filled with life lessons! n the yoga sutras (yoga text), there’s a mention of achieving mental peace through 4...

Words are so powerful, they can make us happy, inspire, chock, cry, delighted, sing, empathize, angry and even jealous. This review was...