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Training and Experience

2005- 2023

Started Teaching Children Yoga & Vedantic Philosophy at Chinmaya Mission, Hong Kong

2007-2009

Vedanta Studies (YEP) at Chinmaya Mission, Chennai India

2017 and 2019

Yoga Teacher Training (RYTT)- Yoga Works, Hong Kong 

2019

Kids Yoga- Kidding Around Yoga, Hong Kong

2019

Yoga Philosophy- Kidding Around Yoga 

2019

Yoga Anatomy- Kidding Around Yoga

2020

Chakras for kids - Kidding Around Yoga 

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2020

Ayurveda for Kids - Kidding Around Yoga

2020-Today

Iyengar Yoga Practice

(Themes covered: Yoga for Scoliosis, the Feet, Women's health, Back, Neck and Shoulder Pain, Ropes, Chairs, Wall Yoga, Improved Circulation and Respiration, Mental Health (Addiction, Anxiety, Depression etc)

2021

Composed Yoga Music Album - "Menka Sound of Yoga"

2022-2023

Assisting Medical Yoga Classes, Hong Kong

2023

Vedantic Philosophy for Children at Chinmaya Mission Vancouver

Taught Yoga at... 

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2024 

Irwin Park Elementary Elementary,  WestCot Elementary School, Chartwell Elementary School, Goldstar Day Care, Topdrawer DayCare, Collingwood U (sharing yoga therapy with Grade 12 students),  Collingwood School Morven Campus (Teens and Staff yoga)

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Chennai Yoga studio, Chennai Tamil Nadu (Online Yoga for Kids), India

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International Montessori School, Hong Kong

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Glenealy School (ESF), Hong Kong

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French International School, Hong Kong

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Kowloon Cricket Club, Hong Kong

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Kahlena Movement, North Vancouver

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Om Prem Yoga Studio, West Vancouver

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Westbrook Community Centre, UBC, Vancouver

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Payoneer APAC Team, Online

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North Vancouver City Library, North Vancouver

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Simon Fraser Elementary School, Vancouver 

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Collingwood School - Wentworth Campus, West Vancouver (starting Jan 2024)

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Eagle Harbour Montessori School, West Vancouver (starting Jan 2024)

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