Feet

Yoga for the 🦶🏽

Why?

Coz they bare so much of our weight and it’s so important for them to be able to flex and extend so they healthy. Here’s a challenge I personally struggle with but practice. Curl the toes and sit in #vajrasana #thunderboltpose . The kids did this as a two minute challenge 👣!

#anatomy #kidslearning #kidslearningfun #kidslearn #anatomyforkids #kidshealth #kidsscience #yogaforschool #mindfulkids #mindfulness #breathe #hk #kidsyogateacher #resilience #iloveyoga #yoga #yogahk #hongkong #yogafun #yogajourney #kidsyoga #yogaeveryday #yoganiños

#kids #children #kidsactivities

#feet #awareness